焦慮程度是否影響姿勢穩定性？

// Do Anxiety Levels Affect Postural Stability?

本研究針對133名成人進行多項平衡測試，探討焦慮程度對姿勢穩定性的影響｜結果顯示輕度及高度焦慮者的穩定範圍顯著下降，尤以側向及後向最為明顯｜研究指出焦慮狀態會削弱最大姿勢移動範圍，進而降低平衡控制能力。

// This study examined the effect of anxiety levels on postural stability in 133 adults using various balance tests. Results showed that individuals with mild and high anxiety had significantly lower limits of stability, especially in lateral and posterior directions, than controls. The findings suggest anxiety negatively impacts postural control by reducing maximum excursion during balance tasks.

Published 2026年6月16日